Be mindful in the madness – 10 Amazing Ways to achieve peace in the mind

Peace and calm can be achieved in the mind, it can! It’s just sometimes, we need to be reminded how to drag ourselves out of a downward spiral and stay calm. Sometimes, we need coping mechanisms and ways of achieving this peace in our mind. Well, that’s what I am about to give you, my … Continue reading Be mindful in the madness – 10 Amazing Ways to achieve peace in the mind

5 Ways to Embrace Autumn

With the first day of autumn a few weeks ago and October just beginning, I felt this blog was appropriate and a little change from my wedding blogs! I was walking around the local park the other day and realised how much I loved the autumn and how good it made me feel! It got … Continue reading 5 Ways to Embrace Autumn